WorkBuddy实战：用AI搭建A股智能盯盘助手：省心又高效

{"type":"doc","content":[{"type":"heading","attrs":{"id":"8188ddf9-dde6-45dd-85d2-bba04fed1d2e","textAlign":"inherit","indent":0,"level":1,"isHoverDragHandle":false},"content":[{"type":"text","text":"作为一个A股交易者，每天盯盘、查行情、做板块联动分析实在太累。我用 "},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"WorkBuddy"},{"type":"text","text":" 搭建了一套自动盯盘体系，今天就分享实操过程。"}]},{"type":"heading","attrs":{"id":"0f359e05-54d8-4da3-83a9-fc46a7b53527","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"背景：盯盘的痛点"}]},{"type":"paragraph","attrs":{"id":"055b3646-d4f3-4b86-a605-fa8810565040","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"炒股的人都懂——每天要查单只股票行情，还要看板块联动，一堆数据手动翻，很容易错过机会。我的核心需求很简单："}]},{"type":"bulletList","attrs":{"id":"602a44fa-419a-4532-8413-8d55bc6b8a56","isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"92da0bd6-a93a-42d0-9193-204db93bca78"},"content":[{"type":"paragraph","attrs":{"id":"0c7a0afd-1360-4389-9872-4294a14de98b","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"实时查询个股行情（我重点关注宏景科技、长电科技）"}]}]},{"type":"listItem","attrs":{"id":"f6fda473-8fe2-405d-9051-85cc9ce424f1"},"content":[{"type":"paragraph","attrs":{"id":"66b91400-dc96-475e-9c1b-6cd23e61f478","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"板块联动分析，找共振机会"}]}]},{"type":"listItem","attrs":{"id":"0b201d39-86cd-4307-9a6d-86990d86e269"},"content":[{"type":"paragraph","attrs":{"id":"d737e0e1-7b07-4859-8866-b425866edbef","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"关键数据一目了然，不想看长篇大论"}]}]}]},{"type":"heading","attrs":{"id":"46af3f32-9b6d-422c-b83e-881fbfa3dee8","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"解决方案：WorkBuddy一句话搞定"}]},{"type":"paragraph","attrs":{"id":"d72d784f-55f0-42eb-8c2f-63663a8ad9e9","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"WorkBuddy是腾讯推出的AI桌面智能体，可以直接通过自然语言指挥AI完成任务。我的做法就是——"},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"把盯盘这件事交给它"},{"type":"text","text":"。"}]},{"type":"heading","attrs":{"id":"0d2e69fe-71e6-4532-84c5-763307f3f6e3","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"第一步：设定角色和偏好"}]},{"type":"paragraph","attrs":{"id":"ae846606-0566-47db-b567-02b3e46f46ee","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"在对话中告诉WorkBuddy你的需求，一次性配置好："}]},{"type":"codeBlock","attrs":{"id":"ba1894c4-3699-49f6-b41b-cd4f7972d747","language":"javascript","theme":"atom-one-dark","runtimes":0,"isHoverDragHandle":false,"key":"","languageByAi":"javascript"},"content":[{"type":"text","text":"我主要跟踪宏景科技（301396）和长电科技（600584），n偏好表格输出，中国股市涨红跌绿的配色规则。n叫我娜姐就行，别客套。n"}]},{"type":"paragraph","attrs":{"id":"7071d667-ec2b-400b-9473-40b1db440350","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"这样后续每次查询，它都按你的习惯来，不用重复说。"}]},{"type":"heading","attrs":{"id":"9e8053be-5b23-43c2-9928-8663f7001e14","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"第二步：单只股票实时分析"}]},{"type":"paragraph","attrs":{"id":"06383166-c5e9-481c-b3a5-0e4119802f45","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"常用指令直接这样发："}]},{"type":"codeBlock","attrs":{"id":"0d5ecdf2-3f5c-44ef-9513-7953ca899089","language":"javascript","theme":"atom-one-dark","runtimes":0,"isHoverDragHandle":false,"key":"","languageByAi":"javascript"},"content":[{"type":"text","text":"帮我查宏景科技301396最新行情n"}]},{"type":"paragraph","attrs":{"id":"22f34242-867a-4cdb-ab88-e751ce92b2a4","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"WorkBuddy会自动联网搜索最新行情数据，输出包括："}]},{"type":"bulletList","attrs":{"id":"5402ffff-bacc-47fd-aa31-f67b0b26cb7a","isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"0298515d-abf4-4373-b2dd-77d9ed965363"},"content":[{"type":"paragraph","attrs":{"id":"a3a08878-309a-4751-b169-bc10681a19ff","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"最新价、涨跌幅、成交量"}]}]},{"type":"listItem","attrs":{"id":"8098584e-3f7f-4635-ae97-c6859a509d63"},"content":[{"type":"paragraph","attrs":{"id":"41170c09-93d1-47a4-b2b9-5122f6d25760","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"分时走势判断"}]}]},{"type":"listItem","attrs":{"id":"7adebb49-7e67-451b-b412-92c75d5db040"},"content":[{"type":"paragraph","attrs":{"id":"ac63a98b-348a-4633-a020-78ba76d99773","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"技术面关键价位"}]}]}]},{"type":"paragraph","attrs":{"id":"9186ab4c-179a-4337-b85d-b0d2b850a898","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"而且是"},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"表格形式"},{"type":"text","text":"，一目了然。"}]},{"type":"heading","attrs":{"id":"ca147a89-0e2b-47d7-826f-f805ff16a2e4","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"第三步：板块联动分析（核心功能）"}]},{"type":"paragraph","attrs":{"id":"0022d80a-fb7b-427a-aa93-21da522cc128","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"这是最实用的功能。我让WorkBuddy分析封测板块内部个股的联动关系："}]},{"type":"codeBlock","attrs":{"id":"c29842a1-bca9-4450-98c3-0c050e5e9bcc","language":"javascript","theme":"atom-one-dark","runtimes":0,"isHoverDragHandle":false,"key":"","languageByAi":"javascript"},"content":[{"type":"text","text":"分析封测板块：长电科技(600584)、通富微电(002156)、n华天科技(002185)、晶方科技(603005)的联动效应n"}]},{"type":"paragraph","attrs":{"id":"f3cfc536-3830-4dfd-a7a0-7a785bf863a8","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"AI会输出板块内各股的涨跌相关性矩阵，判断板块轮动节奏，告诉你是共振上涨还是分化行情。"}]},{"type":"heading","attrs":{"id":"21f846a6-2b06-47fc-bdbd-d7b7d0b7a730","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"第四步：每日盯盘速报"}]},{"type":"paragraph","attrs":{"id":"251f9b90-7220-49d4-a20d-cfe43996738c","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"早上升盘后发一条："}]},{"type":"codeBlock","attrs":{"id":"0d1913ed-e024-49f1-b892-6aed31d424ac","language":"javascript","theme":"atom-one-dark","runtimes":0,"isHoverDragHandle":false,"key":"","languageByAi":"javascript"},"content":[{"type":"text","text":"今日关注：宏景科技301396、长电科技600584，带封测板块联动n"}]},{"type":"paragraph","attrs":{"id":"5d0e9bcf-2ba6-4b06-a00b-35d9c91b8794","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"一站式拿到当天核心信息，不用再开四五个APP翻来翻去。"}]},{"type":"horizontalRule","attrs":{"id":"b5ddee9b-0820-4d8e-a85b-ad268b0487fe","isHoverDragHandle":false}},{"type":"heading","attrs":{"id":"4bc60ea6-0450-48ef-8cc1-9ffe0a3a1a71","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"实际效果"}]},{"type":"table","attrs":{"id":"ad8b48e9-ab83-468a-aa9c-278f85c9e05c","isHoverDragHandle":false},"content":[{"type":"tableRow","content":[{"type":"tableHeader","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom: 0.8px solid rgb(60, 60, 60); background: none 0% 0% / auto repeat scroll padding-box border-box rgb(37, 37, 38); font-weight: 600; padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"8668b25f-c01a-4231-9aa5-38d1d17a5ed2","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"bold"}],"text":"对比项"}]}]},{"type":"tableHeader","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom: 0.8px solid rgb(60, 60, 60); background: none 0% 0% / auto repeat scroll padding-box border-box rgb(37, 37, 38); font-weight: 600; padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"accc32bb-d580-4b25-b6d9-087abbf02717","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"bold"}],"text":"之前"}]}]},{"type":"tableHeader","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"style":"border-right-width: medium; border-right-style: none; border-right-color: currentcolor; border-bottom: 0.8px solid rgb(60, 60, 60); background: none 0% 0% / auto repeat scroll padding-box border-box rgb(37, 37, 38); font-weight: 600; padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"77142f57-f5b4-436f-81eb-3dfb96a8c49d","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"bold"}],"text":"之后（用WorkBuddy）"}]}]}]},{"type":"tableRow","content":[{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom: 0.8px solid rgb(60, 60, 60); padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"ddb345a4-1777-4e1f-b61f-404bdec64013","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"查一只股票行情"}]}]},{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom: 0.8px solid rgb(60, 60, 60); padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"f7cabcbf-e3db-49bb-a401-39f12cc6c201","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"打开3个APP"}]}]},{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right-width: medium; border-right-style: none; border-right-color: currentcolor; border-bottom: 0.8px solid rgb(60, 60, 60); padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"4c2c3e31-a7de-4cb2-b132-709fd4125637","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"一句话"}]}]}]},{"type":"tableRow","content":[{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom: 0.8px solid rgb(60, 60, 60); padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"bd317ec2-71ce-4f13-8d52-4f5609a35fa6","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"板块联动分析"}]}]},{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom: 0.8px solid rgb(60, 60, 60); padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"c0d97f0d-b763-40fa-ab41-4ff65495851a","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"手动对比，半小时"}]}]},{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right-width: medium; border-right-style: none; border-right-color: currentcolor; border-bottom: 0.8px solid rgb(60, 60, 60); padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"9872859b-b70c-4555-bae8-27288e22aaa8","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"30秒出结果"}]}]}]},{"type":"tableRow","content":[{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom: 0.8px solid rgb(60, 60, 60); padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"8ec5a189-4488-4c31-8c5a-9fca326ce651","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"输出形式"}]}]},{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom: 0.8px solid rgb(60, 60, 60); padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"149ed256-f642-4409-84e0-1a768c26ed54","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"散乱"}]}]},{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right-width: medium; border-right-style: none; border-right-color: currentcolor; border-bottom: 0.8px solid rgb(60, 60, 60); padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"3da5e2a1-9057-4549-9d83-84b40ddf16e9","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"结构化表格"}]}]}]},{"type":"tableRow","content":[{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom-width: medium; border-bottom-style: none; border-bottom-color: currentcolor; padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"d78aead3-5d8b-4daf-9762-d13dae60ebe0","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"盯盘效率"}]}]},{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right: 0.8px solid rgb(60, 60, 60); border-bottom-width: medium; border-bottom-style: none; border-bottom-color: currentcolor; padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"0a82ff9e-6da1-452a-898b-305e90164e0b","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每天2小时 "}]}]},{"type":"tableCell","attrs":{"colspan":1,"rowspan":1,"colwidth":null,"background":null,"color":null,"textAlign":null,"style":"border-right-width: medium; border-right-style: none; border-right-color: currentcolor; border-bottom-width: medium; border-bottom-style: none; border-bottom-color: currentcolor; padding: 8px 16px;"},"content":[{"type":"paragraph","attrs":{"id":"65579135-0805-49a3-978f-0127611b2998","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"15分钟"}]}]}]}]},{"type":"horizontalRule","attrs":{"id":"93a8ff67-962f-4063-ab01-3564c15c4652","isHoverDragHandle":false}},{"type":"heading","attrs":{"id":"75c56390-b2a3-46ef-84bc-fbf112c86775","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"积分也够用"}]},{"type":"paragraph","attrs":{"id":"603b3400-1700-4882-906e-9e16d54c9906","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"有人担心积分不够。实际体验下来："}]},{"type":"bulletList","attrs":{"id":"6c67229b-471d-4444-b1ae-118f5a7076e2","isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"24bb0ad8-798f-4ff2-aafa-79da8d172b31"},"content":[{"type":"paragraph","attrs":{"id":"516bc8ed-70cb-4f43-be18-a76cb3bce4c5","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每月免费500积分 每日签到（月约3000 ）"}]}]},{"type":"listItem","attrs":{"id":"4ae7fcb8-499f-469c-8c9d-b2ee874f33d6"},"content":[{"type":"paragraph","attrs":{"id":"3368c39a-0890-478c-b02e-561cfbfe2619","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"一次股票查询约15-30积分"}]}]},{"type":"listItem","attrs":{"id":"3a0354e0-4fd0-4f44-94d4-87f753d95ab3"},"content":[{"type":"paragraph","attrs":{"id":"484b6601-c4ea-4358-ae5f-eac9411ffe83","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"轻度盯盘完全够用，"},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"零成本"}]}]}]},{"type":"horizontalRule","attrs":{"id":"94b4710f-8724-41d1-948a-1064f6215dac","isHoverDragHandle":false}},{"type":"heading","attrs":{"id":"9c14d3eb-5cfa-4475-aea1-8f7638da54c7","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"总结"}]},{"type":"paragraph","attrs":{"id":"9fe51c3b-960a-4095-9ae1-5f308fc79a24","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"WorkBuddy对我的交易帮助很大——"},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"省时间、不费脑、输出直接能用"},{"type":"text","text":"。如果你也是股民，试试这套工作流，绝对比你自己翻盘效率高。"}]},{"type":"paragraph","attrs":{"id":"1c200e6c-a91b-4e31-bcd7-f5a28e7e5fe2","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false}}]}","createTime":1782882120,"ext":{"closeTextLink":0,"comment_ban":1,"description":"","focusRead":0},"favNum":0,"html":"","isOriginal":0,"likeNum":0,