WorkBuddy 实战教程：利用 AI 自动化日常办公任务的完整指南

{"type":"doc","content":[{"type":"blockquote","attrs":{"id":"6ca87f9d-d51a-43e4-a170-695545d92bce","textAlign":"inherit","isHoverDragHandle":false},"content":[{"type":"paragraph","attrs":{"id":"f7fdea81-7eca-4db3-8745-5ba453837915","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"本文将手把手教你如何使用 WorkBuddy 的自动化功能，搭建一套属于自己的 AI 办公工作流。从创建第一个定时任务到多步骤复杂自动化，全程零代码。"}]}]},{"type":"heading","attrs":{"id":"b257688e-f885-487f-b4dd-14be847b1df0","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"一、WorkBuddy 是什么？"}]},{"type":"paragraph","attrs":{"id":"7f6e7768-94de-4878-aa04-7190a2e9a50e","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"WorkBuddy 是腾讯出品的全场景 AI 办公工作台。和传统 AI 对话不同，它不只是"提供建议"，而是能"},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"实际执行任务"},{"type":"text","text":"——读写文件、生成文档、分析数据、操作本地文件夹，交付的是可验收的成果。"}]},{"type":"paragraph","attrs":{"id":"51b7e326-ef4e-4fdd-9f0f-991dd09e6aad","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"核心能力一句话总结："},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"你说话，它干活，交结果。"}]},{"type":"heading","attrs":{"id":"7de4c2dc-eda0-4b2f-bb7e-becb4d94094e","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"二、自动化功能详解"}]},{"type":"heading","attrs":{"id":"1f08c9f9-dece-4f22-b222-d9b822d3eba9","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"2.1 什么是自动化任务？"}]},{"type":"paragraph","attrs":{"id":"ed443a42-49ad-4f8a-9222-d734550c2633","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"WorkBuddy 的自动化功能允许你创建"},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"定时执行"},{"type":"text","text":"或"},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"一次性执行"},{"type":"text","text":"的 AI 任务。比如："}]},{"type":"bulletList","attrs":{"id":"c9d9d34f-e886-4258-b931-e4ccb33572de","isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"c8e42e7b-a579-40eb-880a-e8003fd525ca"},"content":[{"type":"paragraph","attrs":{"id":"aa7bee80-8ffb-4582-894d-69dc860ada90","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每天早上 9 点生成一份工作日报模板"}]}]},{"type":"listItem","attrs":{"id":"d23adc1f-ac9d-463d-a0f1-5393a4b63e3f"},"content":[{"type":"paragraph","attrs":{"id":"e5f314ad-295e-4709-9898-2ad49d43d790","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每周五下午整理本周文件到归档目录"}]}]},{"type":"listItem","attrs":{"id":"f1f4c798-b2a6-4cf6-a5b0-ac98f63e762f"},"content":[{"type":"paragraph","attrs":{"id":"29236eaf-853a-4f6d-a89e-356df3e2d7ab","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每月 1 号生成月度数据汇总报告"}]}]}]},{"type":"heading","attrs":{"id":"68023066-0d3f-42bf-851f-c3705442a09b","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"2.2 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支持的重复规则"}]},{"type":"paragraph","attrs":{"id":"dce585cb-c594-4678-bdb0-9ea59c8a4b90","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"使用 RFC 5545 RRULE 格式，支持："}]},{"type":"bulletList","attrs":{"id":"f513365e-7010-4b15-8a8d-8d4b74c658b2","isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"c0c4bf35-fcd8-46ec-8af5-ed2457437435"},"content":[{"type":"paragraph","attrs":{"id":"6218b375-ac02-4af1-89f0-f7ff637f4bea","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"DAILY"},{"type":"text","text":"：每天"}]}]},{"type":"listItem","attrs":{"id":"d03cd5f2-5655-42d7-8444-680f871e9e4e"},"content":[{"type":"paragraph","attrs":{"id":"48d42788-80f6-4388-aa08-cf622e8583b3","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"WEEKLY"},{"type":"text","text":"：每周"}]}]},{"type":"listItem","attrs":{"id":"fdd82cc4-5ecd-4282-89e6-8769476a6d21"},"content":[{"type":"paragraph","attrs":{"id":"ee0a8643-9c2a-4cc3-8843-edc757b0409b","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"HOURLY"},{"type":"text","text":"：每小时"}]}]},{"type":"listItem","attrs":{"id":"732b02e7-ada6-49f5-b86b-2c8922eba1c9"},"content":[{"type":"paragraph","attrs":{"id":"1016f8e5-cc1e-4874-91d1-e5f2e799dc01","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"MONTHLY"},{"type":"text","text":"：每月"}]}]},{"type":"listItem","attrs":{"id":"4f902fe8-fc97-4511-9596-91daa3481abf"},"content":[{"type":"paragraph","attrs":{"id":"9511f5cc-a1da-4f12-97f7-d5770fe8009c","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"YEARLY"},{"type":"text","text":"：每年"}]}]}]},{"type":"heading","attrs":{"id":"231c463c-853c-401f-8f04-af5802e06525","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"三、实战案例：创建一个每日工作计划自动化"}]},{"type":"heading","attrs":{"id":"9bc41871-ed1a-4ad6-be15-f042f4add29c","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"步骤 1：明确需求"}]},{"type":"blockquote","attrs":{"id":"e9750550-fc1d-4d66-a7ae-2bcb4ae8ca6c","textAlign":"inherit","isHoverDragHandle":false},"content":[{"type":"paragraph","attrs":{"id":"963f5bd7-23cb-47c4-b683-6ebcbac4da4c","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每个工作日早上 9 点，帮我生成一份今日工作计划模板，包含待办事项区、优先级标记和备注区。"}]}]},{"type":"heading","attrs":{"id":"45c5f804-8953-4c3a-acce-a50a47ad1a8a","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"步骤 2：创建自动化"}]},{"type":"paragraph","attrs":{"id":"838b6e8c-b6b0-4c17-8193-074c4655c6d6","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"在 WorkBuddy 中，你可以直接用自然语言告诉 AI："}]},{"type":"codeBlock","attrs":{"id":"0fc0b79b-5815-415b-953e-55962478dcfc","language":"javascript","theme":"atom-one-dark","runtimes":0,"isHoverDragHandle":false,"key":"","languageByAi":"javascript"},"content":[{"type":"text","text":"帮我创建一个自动化任务：n- 名称：每日工作计划n- 每个工作日早上 9 点执行n- 任务内容：生成今日工作计划模板，包含日期、待办事项（3个高优先级 2个普通）、时间分配建议、备注区n- 输出为 Markdown 文件，保存到工作目录n"}]},{"type":"paragraph","attrs":{"id":"8ca467b3-0b6f-4f72-a1b0-fe1993c8bb8d","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"AI 会自动帮你配置好调度规则（"},{"type":"text","marks":[{"type":"code"}],"text":"FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;BYHOUR=9"},{"type":"text","text":"）并创建任务。"}]},{"type":"heading","attrs":{"id":"bbce20dc-90e4-4d83-ae78-38c81799910c","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"步骤 3：验证执行"}]},{"type":"paragraph","attrs":{"id":"936b7158-0e1a-4f22-a9d8-80cd93807364","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"创建完成后，你可以在任务列表中看到这个自动化。到点后它会自动触发，生成的工作计划文件会出现在你的工作目录中。"}]},{"type":"heading","attrs":{"id":"3e0ae891-0cc3-4d6a-8225-f09bef55eda3","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"四、实战案例：每周文件归档自动化"}]},{"type":"heading","attrs":{"id":"afdea247-7fa8-4440-97bb-694e31d7292e","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"场景"}]},{"type":"paragraph","attrs":{"id":"5d21d6ba-64b0-4d37-8c9f-ef11e9f5a46b","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每周五下午 5 点，自动扫描工作目录中的文件，按类型（文档/表格/图片/其他）分类归档到对应子目录。"}]},{"type":"heading","attrs":{"id":"e2627dee-cb58-4bee-b0b5-81553e0f4514","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"创建方式"}]},{"type":"codeBlock","attrs":{"id":"98df38c4-7412-4167-970f-2434db720084","language":"javascript","theme":"atom-one-dark","runtimes":0,"isHoverDragHandle":false,"key":"","languageByAi":"javascript"},"content":[{"type":"text","text":"帮我创建一个自动化：n- 名称：每周文件归档n- 每周五下午 5 点执行n- 任务：扫描当前工作目录的所有文件，按类型分类：n- .md/.docx/.pdf → 文档/n- .xlsx/.csv → 表格/n- .png/.jpg/.svg → 图片/n- 其他 → 其他/n- 生成归档报告，列出移动了哪些文件n"}]},{"type":"heading","attrs":{"id":"36e9f994-3560-4fe2-ba7b-58d546b26e08","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"注意事项"}]},{"type":"bulletList","attrs":{"id":"06bfd7e7-4cdd-4572-9a2e-15b0d0c3baf0","isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"23b24c26-f4a2-4a31-96f4-bfe8b7f25ea3"},"content":[{"type":"paragraph","attrs":{"id":"fde9f850-a616-4291-9a89-f1bd03f0296c","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"文件操作类任务建议先扫描再移动，确认无误后再执行"}]}]},{"type":"listItem","attrs":{"id":"e6be51aa-b704-4293-b9a2-d1bb822a6682"},"content":[{"type":"paragraph","attrs":{"id":"fc2bab95-7c7e-426c-8c2d-b2692441093c","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每次最多处理 10 个文件，分批验证"}]}]},{"type":"listItem","attrs":{"id":"df578687-5425-42c3-8283-26efc5c971db"},"content":[{"type":"paragraph","attrs":{"id":"ee46be32-b1fa-4f20-a557-5fc03669223f","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"重要的文件操作前会创建备份"}]}]}]},{"type":"heading","attrs":{"id":"462f2e3e-3209-454c-a350-c23f238a10b0","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"五、实战案例：月度数据汇总自动化"}]},{"type":"heading","attrs":{"id":"72a49345-494d-44d0-8bfb-557c01ef0e56","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"场景"}]},{"type":"paragraph","attrs":{"id":"5fc0171a-96d6-4f3c-84be-bab2822507ee","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每月 1 号自动汇总上月的工作记录，生成月度报告。"}]},{"type":"heading","attrs":{"id":"66ee8598-395e-45df-bbca-55979b6afe9c","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"创建方式"}]},{"type":"codeBlock","attrs":{"id":"50855867-6484-4b83-837f-2f1218bcdbce","language":"javascript","theme":"atom-one-dark","runtimes":0,"isHoverDragHandle":false,"key":"","languageByAi":"javascript"},"content":[{"type":"text","text":"帮我创建一个自动化：n- 名称：月度工作汇总n- 每月 1 号早上 10 点执行n- 任务：读取工作目录下所有 .md 文件，提取关键信息，生成月度工作总结报告，包含：n- 本月完成的任务列表n- 关键成果和数据n- 下月工作建议n- 输出为月度报告.mdn"}]},{"type":"heading","attrs":{"id":"4b4e8b8a-f7a7-4cfb-81c9-8f7f4e8cd88f","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"六、进阶技巧"}]},{"type":"heading","attrs":{"id":"15a53d45-c814-4fdf-aae0-70a3e4a74f39","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"6.1 多步骤任务拆分"}]},{"type":"paragraph","attrs":{"id":"b848965b-a80e-4c57-8aba-c6a2adc07fb1","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"复杂任务不要一次性塞给 AI，拆成多个步骤更可靠："}]},{"type":"codeBlock","attrs":{"id":"2f13efe7-f035-431f-a2f1-8b4d47563c9a","language":"javascript","theme":"atom-one-dark","runtimes":0,"isHoverDragHandle":false,"key":"","languageByAi":"javascript"},"content":[{"type":"text","text":"第一步：扫描目录，列出所有文件n第二步：按规则分类n第三步：执行移动操作n第四步：生成报告n"}]},{"type":"heading","attrs":{"id":"99d3da7f-dc80-454a-b34b-e78a690956c1","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"6.2 使用专家和技能"}]},{"type":"paragraph","attrs":{"id":"63c65f27-9ef8-46f6-9244-6cfa09cb5a67","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"WorkBuddy 有 100 领域专家和丰富的技能库。创建自动化时可以指定专家："}]},{"type":"bulletList","attrs":{"id":"e0cf928a-fd2a-4f17-9529-7243fd898d54","isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"4202685c-3477-4841-afee-5fe074216d00"},"content":[{"type":"paragraph","attrs":{"id":"ef4991fd-da58-4e35-ba80-e07ea9f903d5","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"写报告 → 使用相关领域专家"}]}]},{"type":"listItem","attrs":{"id":"00964fb6-c17c-4a22-b17d-79f1b770f37e"},"content":[{"type":"paragraph","attrs":{"id":"edca8aa7-1b17-4ef5-832e-038b9e99b9e6","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"做数据分析 → 使用数据专家"}]}]},{"type":"listItem","attrs":{"id":"fd74e0bb-9ca9-477c-a5bb-ca6fec472240"},"content":[{"type":"paragraph","attrs":{"id":"407bfaf5-e56c-4d71-92c4-25e3eaf1901f","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"生成 PPT → 使用设计专家"}]}]}]},{"type":"heading","attrs":{"id":"0b1df53a-5429-4bdf-a78b-2859e5d59e86","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"6.3 结合 MCP 连接器"}]},{"type":"paragraph","attrs":{"id":"34dc19ed-6222-4175-9155-9ce302dadb5e","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"WorkBuddy 支持连接腾讯文档、飞书、企业微信等办公工具。创建自动化时可以结合连接器实现跨平台自动化，比如："}]},{"type":"bulletList","attrs":{"id":"cf8ab96a-ad5e-4e29-94a4-5f5de82e7e84","isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"a89ae582-6a10-487b-b1e2-47139d4b6f45"},"content":[{"type":"paragraph","attrs":{"id":"ef098f30-d69d-47a0-aee6-5d64baf983be","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"自动将生成的日报同步到腾讯文档"}]}]},{"type":"listItem","attrs":{"id":"70935d32-ddc8-48a3-b858-ee385fb07dab"},"content":[{"type":"paragraph","attrs":{"id":"c2bdf353-2c28-4dc3-8d4b-5cc9fb56cad5","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"自动将报告发送到企业微信"}]}]}]},{"type":"heading","attrs":{"id":"d626b628-492d-4e89-8218-438e827cc2d3","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"七、常见问题"}]},{"type":"heading","attrs":{"id":"2c283972-5050-45fc-a8f1-1bc2704eb78c","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"Q：自动化任务会消耗积分吗？"}]},{"type":"paragraph","attrs":{"id":"703176c0-7fad-47b9-8296-43ce963180cb","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"A：会的。每次自动化执行都会消耗 Credits，具体消耗取决于任务的复杂度和使用的模型。建议合理安排执行频率。"}]},{"type":"heading","attrs":{"id":"bb147691-5c6a-4c26-8bf4-bf8d13336845","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"Q：文件操作安全吗？"}]},{"type":"paragraph","attrs":{"id":"082f51b4-b19e-4675-b8ab-71e732df291d","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"A：WorkBuddy 对文件操作有严格的安全策略："}]},{"type":"bulletList","attrs":{"id":"9e14e602-0cd1-4906-bf33-27ac60c38e91","isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"f107dcf7-f52c-44fd-b25f-89f1ed96136b"},"content":[{"type":"paragraph","attrs":{"id":"955e6068-44be-4b1d-91e6-bdb1b8c62e79","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"个人目录（桌面、下载、文档）操作会先扫描再确认"}]}]},{"type":"listItem","attrs":{"id":"874b4d9e-1f25-4d6d-9d14-bb94cc10dc3b"},"content":[{"type":"paragraph","attrs":{"id":"995210d4-bda9-4564-a884-20bca039b982","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"重要操作前自动备份"}]}]},{"type":"listItem","attrs":{"id":"162b3d3c-7580-44d7-873e-24cedfb71c6c"},"content":[{"type":"paragraph","attrs":{"id":"d2af5be1-b9ac-49e7-b917-3fb60b4de2fa","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"使用回收站机制而非直接删除"}]}]},{"type":"listItem","attrs":{"id":"502ca634-ac0a-4d80-b6c5-5f836f1aa059"},"content":[{"type":"paragraph","attrs":{"id":"e95e5d48-0d9c-4351-8bf9-b4dfc95b9665","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"每次最多处理 10 个文件"}]}]}]},{"type":"heading","attrs":{"id":"4b49763e-1f6e-48dc-a60b-f6029bffb633","textAlign":"inherit","indent":0,"level":3,"isHoverDragHandle":false},"content":[{"type":"text","text":"Q：可以暂停自动化吗？"}]},{"type":"paragraph","attrs":{"id":"dbd7d817-b3a8-403a-afce-17e3f196d093","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"A：可以。每个自动化都可以设置为 ACTIVE 或 PAUSED 状态，随时暂停和恢复。"}]},{"type":"heading","attrs":{"id":"633c80b1-e619-4243-a2e9-7e95b5f21268","textAlign":"inherit","indent":0,"level":2,"isHoverDragHandle":false},"content":[{"type":"text","text":"八、总结"}]},{"type":"paragraph","attrs":{"id":"eb174e39-498a-4557-8704-530188a28d67","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"WorkBuddy 的自动化功能让 AI 从"对话工具"升级为"办公搭子"。核心价值在于："}]},{"type":"orderedList","attrs":{"id":"f3c7d845-c5d8-4c56-9afd-209ae0f9aef3","start":1,"isHoverDragHandle":false},"content":[{"type":"listItem","attrs":{"id":"bb05aeba-0f7c-4423-afb2-7107ea62ad35"},"content":[{"type":"paragraph","attrs":{"id":"01c83c99-bcc1-4262-948d-50291ca79450","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"零代码"},{"type":"text","text":"：自然语言描述需求即可"}]}]},{"type":"listItem","attrs":{"id":"0be76cce-d01e-4a99-bc80-b24e042a6ad7"},"content":[{"type":"paragraph","attrs":{"id":"26172eb4-06e2-4c80-b20c-bf297d63d9de","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"可调度"},{"type":"text","text":"：支持定时和周期执行"}]}]},{"type":"listItem","attrs":{"id":"6d59185f-84e3-4405-be8c-a7313d2dcd9a"},"content":[{"type":"paragraph","attrs":{"id":"d1eeffa8-c14d-4683-a486-ad449b9745a0","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"可执行"},{"type":"text","text":"：不是给建议，是直接干活"}]}]},{"type":"listItem","attrs":{"id":"2c4084ac-94ca-4852-bcc2-92f07d0c12a1"},"content":[{"type":"paragraph","attrs":{"id":"beba27dd-0282-4c75-9a0a-779edbd33ca5","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":"","background":""}},{"type":"bold"}],"text":"可扩展"},{"type":"text","text":"：结合专家、技能和 MCP 连接器"}]}]}]},{"type":"paragraph","attrs":{"id":"b574f2b7-8d6e-4399-b97e-5deb8cfde3b9","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false}},{"type":"paragraph","attrs":{"id":"a2b9601d-fa7d-45f0-ab7e-ebda6c38f90e","textAlign":"inherit","indent":0,"color":null,"background":null,"isHoverDragHandle":false},"content":[{"type":"text","text":"建议从简单的每日任务开始，逐步搭建属于自己的自动化工作流。先跑通一个场景，再扩展到更多。"}]}]}","createTime":1783390433,"ext":{"closeTextLink":0,"comment_ban":0,"description":"","focusRead":0},"favNum":0,"html":"","isOriginal":0,"likeNum":0,